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Longevity spinach, Gynura procumbens, is an edible leafed green with strongly useful medicinal properties. While not well-known in the  United States, it is becoming increasingly popular for its dynamic properties. It can be used raw or cooked, incorporated into smoothies or stir-fries or how you might use spinach or Swiss chard greens.

There are numerous reports available online but this scientific article summarizes well many of its documented uses and attributes and merits reading for those interested in exploring this marvelous species.


FYI, it makes a great window sill plant or ground cover outside. The stems you receive can be easily rooted so you can have your own Longevity spinach plant. Relatively easy to grow.

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